it pisses me off that the media portrays anorexic bitches as being hot
is ribs and spine and hip bones poking out really attractive?
lookin all malnourished
that is just as unhealthy as a "fat" grl
why dont they show real women in the media?
and when will they realize that skinny isnt what ppl want 2 c?

Oooh thank you! I just wish more people were like you! I'm not 'fat' but I'm average, do you see any average people in the media? No. So thank you for wanting girls to be real!

I'm 5'3, female, and like either 111 or 112 or 113. What the least weight I can be while stil being in a healthy weight range? O and if this is any help my BMI is 19.61.

hannah ur already fine! as long as your not obese or bony your at a good weight!

I don't know of anyone who has been pregnant or conceived a child while being a vegetarian, as of now Im a vegetarian and In the future hope to have kids. Was just curious on the subject. Thought maybe you would need to get more energy/vitamins/nutrients from other foods other than what a vegetarian diet consists of since you'll be carrying a child

Vegetarian Diets for Pregnancy
Physicians Committee for Responsible Medicine
http://www.pcrm.org/health/veginfo/pregnancy.html

Some cookbooks for veggie moms -
Your Vegetarian Pregnancy - Holly Roberts
New Vegetarian Baby - Sharon K. Yntema
The Vegetarian Mother's Cookbook - Cathe Olson
Raising Vegetarian Children - Joanne Stepaniak

i ate only little for the last 10 days and now able to eat, what should i eat to put the weight that i lost back on?

Just start eating regularly, it'll come naturally.

I just want to know which F.F. restaurant is the best for you, even though none of them are healthy???? Can you list them factually ?

Eating out anywhere is usually not a healthy choice. Even the expensive restaurants use tons of butter and salts which are bad for you. I usually cook my own food for almost every meal and only eat out a maximum of two times a week. When I do eat out it is rarely a fast food place, but the only one I would probably have to say subway being number 1, and I am sure most of the others fall close to each other around the 10 area, maybe an exception being Arby's being around 5. Most of the fast food places are using cheap meats that are not high grade and subway is included in this as well. However Subway is usually the only fast food place that I will ever eat at. But I usually stay away from the highly processed meats and only order a chicken breast sub, a steak and cheese or a meatball sub. Here are some articles that deal a bunch with staying healthy, keeping yourself from gaining weight and watching the calories that you eat. http://www.hardgainermusclebuilding.com/tomarticles.php

My doctor is really freaking me out about the fact that my twins are in the same sac and sharing the same placenta. I am 18 weeks now and he is telling me they have a 50% chance of making it if I let the pregnancy go pass 32 weeks. Now I am terrified of the umbilical cord rapping around there necks. Anybody have and experience this and have healthy babies?

Your are having "MoMo" babies (monochorionic, monoamniotic or one sac and one placenta)

Fortunately, modern technology allows doctors to observe babies in the womb, and monitor the situation. High resolution ultrasounds, doppler imaging and non-stress tests help to assess symptoms and identify potential cord problems. Cord entanglement and compression are generally a slow process, so parents and medical caregivers have time to make decisions. Some situations will require such close monitoring that the expectant mother must remain hospitalized.

There is no approved treatment or procedure to fix the situation. The only resolution is delivery of the babies. Virtually all MoMo babies are born prematurely. Doctors have to balance the risks of the babies' condition in the womb versus the consequences of prematurity. If cord compression occurs early in the pregnancy, the babies may not be able to survive. Some doctors elect to schedule delivery of MoMo babies at 32, 34 or 36 weeks, believing that the womb environment is simply too dangerous past that point in time. Sometimes steroids may be administered to boost the babies' lung development and improve their chances of surviving outside the womb.

A cesarean section is mandated for MoMo babies to avoid cord prolapse, a situation that occurs when the second babies cord is expelled as the first baby is delivered.

multiples.about.com

You are having a very rare type of twins as I'm sure you are already aware. Hang in there and let your doctor guide you through. You should have a lot more ultrasounds than normal to keep an eye on the cords and you should be seeing a high risk doctor and not just your regular ob. I am not in your shoes but I feel for you and I hope it all works out. Best of luck to you and your babies.

Should we ever just rely on them to constitute our five-a-day?

depends on your location

normal surroundings— about 6 a day
Garden of Eden———- about 0

this is what im planning to make for lunches at school cos im really unsatisfied then end up binging at home
so is this healthy and wont make me gain weight?

wholemeal wrap (100 calories) with chicken, reduced fat cheese, avocado, spinache, jalapnos, tomato and hommus + sweet chili dip used as a spread.
its fresh chicken i cooked up =]

sounds delicious! and very low cal.Watch out with the avocados those tend to be high in fat,(the good fat though) just use it sparingly.
Just check your labels and use caloriecount.com when in doubt.

I tried special k, but then i read the ingriedents, and it has a lot of sugar and wheat and corn syrup and that doesn't help you lose weight. soo whats a healthy cereal that will help me lose weight?

Fiber one. It is seriously delicious and one serving gives you 57% of your fiber for the day. I don't even know how they do it. Eat it first thing in the morning.

So, I've been dealing with an eating disorder on and off over the past year. I'm 5'10 and I've dropped from 190 to 145 and wouldn't mind losing another 5 pounds, but overall am fairly happy with my weight. My eating disorder has consisted of basically, anywhere from 500-1,500 calories per day some days in one sitting sometimes in several. Exercising about 3-4 days per week burning about 300 calories per workout with both cardio and weight lifting. Now, I would like to adopt a healthier diet, but would like to do so without gaining back any weight. Any advice on doing this would be great as I realize my recent diet has not been very healthy.

*Please no useless replies or comments.

Thanks!

eat cake. and people. Human Flesh cures all.